Stopping breastfeeding (often called weaning) is a personal decision, and there’s no single “right” time to do it. Evidence and breastfeeding organisations consistently recommend gradual weaning where possible, as this supports both physical comfort and emotional wellbeing for parent and child.
Reducing feeds slowly allows your milk supply to decrease naturally, lowering the risk of engorgement, blocked ducts and mastitis. It also gives babies and children time to adjust, especially when breastfeeding has been a key source of comfort. Helpful, practical guidance on stopping breastfeeding can be found from the Association of Breastfeeding Mothers:
https://abm.me.uk/breastfeeding-information/stopping-breastfeeding/
La Leche League highlights that weaning is a process, not a single event, and encourages parents to consider emotional needs alongside nutrition. Their overview explores gentle, responsive approaches:
https://www.laleche.org.uk/thinking-of-weaning/
Night feeds are often the last to stop. Research and clinical experience suggest that night weaning works best when done gradually, with reassurance and comfort offered in other ways. KellyMom provides evidence-based guidance on night weaning:
https://kellymom.com/ages/weaning/wean-how/weaning-night/
For older children, parent-led weaning can involve clear communication, flexibility and lots of reassurance. Emma Pickett IBCLC outlines thoughtful approaches to ending breastfeeding with toddlers and beyond:
https://www.emmapickettbreastfeedingsupport.com/twitter-and-blog/ending-your-breastfeeding-journey-some-approaches-to-parent-led-weaning
Every breastfeeding journey is unique. Whether you’re stopping one feed or ending breastfeeding altogether, going gently and seeking reliable support can make the transition smoother for everyone involved.